Explore Insights for a Healthier Mind

Have you ever walked into a room and forgotten why you went in there? Or struggled to recall someone's name, even though you know you've met them before? Don't worry, you're not alone. As we age, it's common for our memory to become less reliable.

First things first, what is the The Ivory Podcast? "Is ageing gracefully really within our control?” That’s the question at the heart of The Ivory Podcast. Most health podcasts in India seem to skip over a pretty important group.

Dementia is a progressive condition impacting memory, cognitive function, and daily life. Understanding the various stages is crucial for providing appropriate care and support.

Medically Reviewed by: Khushal Girigosavi, a peer reviewer at the Cureus Journal with numerous research papers to his name, maintains high standards in medical research. Have you ever walked into a room only to realise you can't recall what you've gone there for? Did your daughter get upset with you for missing her son's birthday when you were 100% sure it was next week? Are these instances getting more frequent as you're getting older? If your friends and family are starting to notice, the answer must be yes.

Have you ever found yourself forgetting where you put your keys? Or maybe you’ve walked into a room and completely forgotten why you went in there in the first place? These small lapses in memory can happen to anyone. However, for some individuals, these may be early indicators of a more significant issue: memory loss.

The concept of neural rewiring also known as neural plasticity is not new, but it has recently gained renewed attention in the field of neuroscience as a fascinating aspect of the human brain and behavior. Neural plasticity suggests that the brain can generate new brain cells through a process called "neurogenesis." We also have the potential to develop "brain resilience" and combat memory loss over a lifetime, which may offer some resistance to neurodegenerative diseases like dementia.