Explore Insights for a Healthier Mind

Dementia serves as an umbrella term encompassing a decline in mental ability severe enough to interfere with daily life. It's not a specific disease but a group of symptoms.

Have you ever entered a room and forgotten why? Misplaced your keys, perhaps? Such moments are common and often not a cause for concern. But there comes a point where forgetfulness could hint at something more significant than just ageing.

What does WHO (World Health Organisation) mean by it and how it differs from Active Ageing? Every person – in every country in the world – should have the opportunity to live a long and healthy life. Yet, the environments in which we live can favour health or be harmful to it.

Mild Cognitive Impairment (MCI) serves as a crucial phase between the common memory lapses associated with ageing and the more severe cognitive decline leading to dementia. This article explores the signs, prevalence, and steps to address MCI, particularly in the context of the ageing population in India.

Never Too Late offers a weekly newsletter featuring India-centric content on ageing research, health, nutrition, fitness, finance, second careers, and living arrangements. The platform also hosts a podcast that delves into these topics, preparing listeners for a fulfilling 100-year life in India.

When it comes to brain health, you've likely heard about dementia or Alzheimer's disease. But did you know that research suggests there are ways to reduce the risk of cognitive decline? One such breakthrough is the FINGER study, a landmark trial that has offered valuable insights into protecting brain health as we age.