Explore Insights for a Healthier Mind

Have you ever encountered the concept of detox diets while browsing through magazines or scrolling through social media? The claims of a magical 'detox' diet that promises to cleanse your body and rejuvenate your health crowd almost all platforms. It's hard to resist the allure of these so-called detox diets, especially when they are marketed as a quick fix for all your health woes.

Managing their daily needs can be challenging, but with the right strategies, caregivers can create a safe and comfortable environment. The National Institute of Mental Health and Neurosciences (NIMHANS), in collaboration with t he National Ageing Research Institute (NARI), Australia, Queen Mary University London, and Curtin University, Australia, has created short films featuring real-life stories of caregivers and experts.

Dementia, a complex and challenging non-communicable disease, is rapidly emerging as a global health concern. With the number of individuals affected by dementia projected to increase from 57.4 million in 2019 to a staggering 152.8 million by 2050 , addressing this issue has become a global imperative.

Brain training has become a buzzword, promising to boost intelligence and memory. But does it work? The answer is: it can, but it depends and we can tell you how! But what is brain training? Brain training is a mental exercise designed to improve cognitive abilities.

Retirement. The word makes you think of leisurely days spent sipping chai on the verandah, pursuing hobbies, and enjoying well-deserved rest after a lifetime of hard work.

Medically Reviewed by: Khushal Girigosavi, a peer reviewer at the Cureus Journal with numerous research papers to his name, maintains high standards in medical research. Have you ever wondered how long you will live? It's a question that may have crossed your mind from time to time.